Health insurance guidance typically includes information and advice on various aspects of health insurance, such as:

1. Selection: Guidance on choosing the right health insurance plan based on your needs, budget, and coverage requirements.

2. Coverage Details: Information about what specific medical services and treatments are covered under your policy, as well as any exclusions or limitations.

3. Premiums and Costs: Explanation of how premiums, deductibles, copayments, and coinsurance work, and how they impact your out-of-pocket expenses.

4. Networks: Guidance on understanding provider networks and the importance of using in-network healthcare providers to minimize costs.

5. Preventive Care: Information about the importance of preventive services and how they are typically covered by insurance.

6. Claims Process: Explanation of how to file claims, what to do in case of denied claims, and the importance of keeping accurate records.

7. Policy Changes: Guidance on what to do if you experience life changes, such as marriage, having a child, or changing jobs, which may require adjustments to your health insurance coverage.

8. Government Programs: Information about government-sponsored health insurance programs like Medicaid, Medicare, and the Affordable Care Act (ACA) marketplace.

9. Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs): Guidance on how these accounts work and how they can help you save money for medical expenses.

10. Open Enrollment: Information about the annual open enrollment period, during which you can make changes to your health insurance plan.

11. Emergency Situations: What to do in case of medical emergencies and how your insurance covers emergency care.

12. Wellness and Health Promotion: Advice on using your health insurance to access wellness programs and resources to maintain a healthy lifestyle.

Health insurance guidance can come from various sources, including insurance companies, government agencies, healthcare providers, and independent experts. It's essential to review and understand the guidance provided by your specific insurance plan to make informed decisions about your healthcare coverage.